To Be or Not to Be, is it worth it?

As the first day of our living food challenge approaches (i.e. tommorrow morning) I've received mixed feed back. Some people are excited about trying to be healthy for 7 days while others think that its just not worth investing their time in. I had a customer come in the other day who has been raw for about a month now and he said that his grey hairs are going away. He was so interested to find out why, that he researched it and said it was the combination of the flax seed oil and the almonds he's been eating. His wife and I both agreed that we didn't find flaxseed appealing but the omega 3s and omega 6s in the avocado oil would do the trick for us in a tasteful way. So if you're debating whether to be or not to be healthy, I say be. Be all you can be without joining the army, without getting sick and facing death before you awaken. Be inspired and motivated because you're worth it. Start your morning off right with a smoothie, fresh pressed juice, coconut water or cold pressed organic coffee. Have fresh organic fruit if you can't think of anytthing else. A salad for lunch is great and how about organic rice and beans for dinner? If you know where we can buy pastured meat let us know so we'll be able to taste the real food difference. Remember I want to hear back about what recipes you want me to post or post some of your own to share. In the end we'd like to have you share your experience with the 7 day living food challenge on our show "Make Love in the KItchen". Some people view February 14 as a day for love, start off my loving your body and your families enough to prepare real food. If you're craving sweets come by and pick up your raw chocolate, raw cheesecake, rocky road and brownies which are all good for you. Your in food and health, Tara Hamilton tarahamilton@me.com, 559.497.5085, wholefarmsonline.org